Craniosacral Therapy – Description and Benefits

Craniosacral Therapy (CST) was developed by John Upledger, DO, about 30 years ago. Dr. Apliger originally studied the practice of cranial osteopathy discovered in the early 20th century by William Sutherland, DO, but adapted it based on her research and personal observations during her career as an osteopath.

Craniosacral therapy is based on several theories. First, during childhood, the skull bones are not completely fused together as is commonly believed. You can look for the best craniosacral practitioner at https://santacruzbetterbody.com/practitioners/.

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Early in his career, Dr. It is upleger during surgery that the membranes around the brain and spinal cord – the meninges – actually move rhythmically. Initially it was thought that this rhythm was caused by the rhythm of the heart, but Dr. Uplager found that the rhythm of the meninges had a different pattern from the rhythm of the heart.

Craniosacral therapists learn to recognize and evaluate the movement of the meninges simply by holding the head and base of the spine – the sacrum – very still and focusing on how they feel with their fingers and hands.

Once assessed, it is possible to adjust the cranial bone very slowly and carefully so that the cerebrospinal fluid – the fluid that covers the brain and spinal cord – flows more naturally.

Craniosacral therapy is used for a variety of symptoms, including neck and back pain, chronic fatigue, TMJ syndrome, fibromyalgia, and even emotional problems such as depression and anxiety. It is especially suitable for chronic conditions that can have a neurological component, such as coordination problems, hyperactivity, and learning difficulties.