Tips On How To Manage Vitiligo During Summer

Spring is almost over and summer is just around the corner. Many individuals think the summer season is the best to wear sleeveless cloth. But for people who suffer from vitiligo, summer is the time to spend indoors. Summer is the most despised season for vitiligo patients as the extreme heat of the sun exacerbates their symptoms and skin ailments. 

This is why they need to pay special attention to their skin disease in this period of the year to stop their condition from worsening. If you are looking for vitiligo treatment, visit https://chromaderm.com.au/pigmentation/vitiligo/

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Few hints about how to control vitiligo in summertime:

1. Use sunscreen: It is extremely important to protect your skin against the sun rays. Apply sunscreen every day to those areas of the body that will be exposed to sunlight. Another important tip is to choose a sunscreen that blocks UVA and UVB rays. Make sure you employ it at least fifteen minutes prior to heading out so that your skin may soak it up first.

2. Wear protective garments and accessories: It is possible to wear a long-sleeved shirt made of light and cool fabric like cotton to protect your body from the sun's UV rays. It is likewise appropriate to wear hats, sunglasses, and caps to protect your face from sunburn and premature aging. Avoid spending time out as far as you can. 

3. Avoid drinking vitamin C-rich foods or juices: Vitamin C was proven to inhibit the growth of melanin, so it is ideal to limit your intake of foods and drinks full of vitamin C, particularly when you are in the process of rejuvenating the skin.

4. Eat meals and drink juice rich in vitamin A and vitamin B vitamins: Vitamins B and A have been found to prevent white patches from spreading throughout the body. As it's summer, why not try a carrot shake or cantaloupe smoothie to freshen yourself up?